AUNT JEMIMA vs LITE SYRUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
AUNT JEMIMA: 1
vs
LITE SYRUP: 1
(5 ties)
Overview
| Nutrient | AUNT JEMIMA | LITE SYRUP | Winner |
|---|---|---|---|
| Calories | 167 cal | 167 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 43.3 g | 43.3 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AUNT JEMIMA | LITE SYRUP | Winner |
|---|---|---|---|
| Sodium, Na | 317 MG | 283 MG |