AUNT HATTIE'S vs WHITE DINNER ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
AUNT HATTIE'S wins in 7 out of 14 nutrient categories
AUNT HATTIE'S: 7
vs
WHITE DINNER ROLLS: 4
(3 ties)
Overview
| Nutrient | AUNT HATTIE'S | WHITE DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 269 cal | 237 cal | |
| Protein | 11.5 g | 7.9 g | |
| Carbs | 50 g | 44.7 g | |
| Fat | 3.9 g | 2.6 g | |
| Fiber | 3.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUNT HATTIE'S | WHITE DINNER ROLLS | Winner |
|---|---|---|---|
| Niacin | 4.6 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUNT HATTIE'S | WHITE DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 76 MG | |
| Iron, Fe | 4.2 MG | 2.6 MG | |
| Potassium, K | 0 MG | 113 MG | |
| Sodium, Na | 481 MG | 421 MG |