AUNT HATTIE'S vs WHOLE GRAIN BATARD
Nutrition comparison per 100 g serving
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AUNT HATTIE'S wins in 7 out of 13 nutrient categories
AUNT HATTIE'S: 7
vs
WHOLE GRAIN BATARD: 3
(3 ties)
Overview
| Nutrient | AUNT HATTIE'S | WHOLE GRAIN BATARD | Winner |
|---|---|---|---|
| Calories | 269 cal | 246 cal | |
| Protein | 11.5 g | 8.8 g | |
| Carbs | 50 g | 43.9 g | |
| Fat | 3.9 g | 4.4 g | |
| Fiber | 3.8 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUNT HATTIE'S | WHOLE GRAIN BATARD | Winner |
|---|---|---|---|
| Niacin | 4.6 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUNT HATTIE'S | WHOLE GRAIN BATARD | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 35 MG | |
| Iron, Fe | 4.2 MG | 3.2 MG | |
| Sodium, Na | 481 MG | 421 MG |