AUNT HATTIE'S vs PLAIN BAGELS

Nutrition comparison per 100 g serving

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AUNT HATTIE'S wins in 5 out of 10 nutrient categories

AUNT HATTIE'S: 5 vs PLAIN BAGELS: 3 (2 ties)

Overview

Nutrient	AUNT HATTIE'S	PLAIN BAGELS	Winner
Calories	250 cal	0 cal
Protein	7.9 g	0 g
Carbs	48.7 g	0 g
Fat	2.6 g	0 g
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	AUNT HATTIE'S	PLAIN BAGELS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	AUNT HATTIE'S	PLAIN BAGELS	Winner
Calcium, Ca	263 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Sodium, Na	158 MG	0 MG

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