AUGUSTA'S vs MEDIUM CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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MEDIUM CHEDDAR CHEESE wins in 5 out of 10 nutrient categories
AUGUSTA'S: 1
vs
MEDIUM CHEDDAR CHEESE: 5
(4 ties)
Overview
| Nutrient | AUGUSTA'S | MEDIUM CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 433 cal | 393 cal | |
| Protein | 13.3 g | 25 g | |
| Carbs | 3.3 g | 3.6 g | |
| Fat | 36.7 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUGUSTA'S | MEDIUM CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUGUSTA'S | MEDIUM CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 711 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 333 MG | 679 MG |