AU JUS vs ONION GRAVY MIX
Nutrition comparison per 100 g serving
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AU JUS wins in 7 out of 10 nutrient categories
AU JUS: 7
vs
ONION GRAVY MIX: 1
(2 ties)
Overview
| Nutrient | AU JUS | ONION GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 18 cal | 333 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 3.5 g | 50 g | |
| Fat | 0 g | 8.3 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AU JUS | ONION GRAVY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | AU JUS | ONION GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 664 MG | 6,500 MG |