AU GRATIN POTATOES & HAM vs CHICKEN POT PIE
Nutrition comparison per 100 g serving
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AU GRATIN POTATOES & HAM wins in 6 out of 11 nutrient categories
AU GRATIN POTATOES & HAM: 6
vs
CHICKEN POT PIE: 4
(1 ties)
Overview
| Nutrient | AU GRATIN POTATOES & HAM | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calories | 94 cal | 154 cal | |
| Protein | 6.5 g | 6.6 g | |
| Carbs | 7.1 g | 17.2 g | |
| Fat | 4.4 g | 6.2 g | |
| Fiber | 0.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AU GRATIN POTATOES & HAM | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | AU GRATIN POTATOES & HAM | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 21 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 300 MG | 344 MG |