AU GRATIN POTATOES vs PINK BEANS
Nutrition comparison per 100 g serving
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PINK BEANS wins in 7 out of 11 nutrient categories
AU GRATIN POTATOES: 3
vs
PINK BEANS: 7
(1 ties)
Overview
| Nutrient | AU GRATIN POTATOES | PINK BEANS | Winner |
|---|---|---|---|
| Calories | 345 cal | 333 cal | |
| Protein | 6.9 g | 20 g | |
| Carbs | 75.9 g | 64.4 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 6.9 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AU GRATIN POTATOES | PINK BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.7 MG | 0 MG |
Minerals
| Mineral | AU GRATIN POTATOES | PINK BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 89 MG | |
| Iron, Fe | 1.2 MG | 6 MG | |
| Potassium, K | 0 MG | 1,167 MG | |
| Sodium, Na | 2,034 MG | 0 MG |