ATOMIC SPICY CHIPS vs SHREDDED SAUERKRAUT
Nutrition comparison per 100 g serving
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SHREDDED SAUERKRAUT wins in 4 out of 10 nutrient categories
ATOMIC SPICY CHIPS: 2
vs
SHREDDED SAUERKRAUT: 4
(4 ties)
Overview
| Nutrient | ATOMIC SPICY CHIPS | SHREDDED SAUERKRAUT | Winner |
|---|---|---|---|
| Calories | 18 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ATOMIC SPICY CHIPS | SHREDDED SAUERKRAUT | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 75 MG | 617 MG |