ATLANTIC SALMON SIDE FILLET vs WILD NOVA SALMON

Nutrition comparison per 100 g serving

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ATLANTIC SALMON SIDE FILLET wins in 4 out of 11 nutrient categories

ATLANTIC SALMON SIDE FILLET: 4 vs WILD NOVA SALMON: 3 (4 ties)

Overview

Nutrient	ATLANTIC SALMON SIDE FILLET	WILD NOVA SALMON	Winner
Calories	195 cal	211 cal
Protein	20.4 g	26.3 g
Carbs	0 g	0 g	Tie
Fat	12.4 g	10.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ATLANTIC SALMON SIDE FILLET	WILD NOVA SALMON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ATLANTIC SALMON SIDE FILLET	WILD NOVA SALMON
Calcium, Ca	9 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	416 MG	0 MG
Sodium, Na	40 MG	1,105 MG

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