ATLANTIC SALMON POPPERS vs CATFISH FILLET
Nutrition comparison per 100 g serving
Ad 468x60
ATLANTIC SALMON POPPERS wins in 5 out of 11 nutrient categories
ATLANTIC SALMON POPPERS: 5
vs
CATFISH FILLET: 3
(3 ties)
Overview
| Nutrient | ATLANTIC SALMON POPPERS | CATFISH FILLET | Winner |
|---|---|---|---|
| Calories | 267 cal | 80 cal | |
| Protein | 14.4 g | 14.3 g | |
| Carbs | 14.4 g | 0 g | |
| Fat | 16.7 g | 3.1 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATLANTIC SALMON POPPERS | CATFISH FILLET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ATLANTIC SALMON POPPERS | CATFISH FILLET | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 511 MG | 143 MG |