ATLANTIC SALMON ON A CEDAR PLANK vs PERUVIAN BAY SCALLOPS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ATLANTIC SALMON ON A CEDAR PLANK: 4 vs PERUVIAN BAY SCALLOPS: 4 (2 ties)

Overview

Nutrient	ATLANTIC SALMON ON A CEDAR PLANK	PERUVIAN BAY SCALLOPS	Winner
Calories	232 cal	88 cal
Protein	19.0 g	16.8 g
Carbs	2.1 g	2.7 g
Fat	16.2 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ATLANTIC SALMON ON A CEDAR PLANK	PERUVIAN BAY SCALLOPS	Winner
Vitamin C, total ascorbic acid	0 MG	3.2 MG

Mineral	ATLANTIC SALMON ON A CEDAR PLANK	PERUVIAN BAY SCALLOPS
Calcium, Ca	12 MG	18 MG
Iron, Fe	0.7 MG	0.3 MG
Sodium, Na	345 MG	159 MG

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