ATLANTIC SALMON FILLETS vs NORTH ATLANTIC SEA SCALLOPS

Nutrition comparison per 100 g serving

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ATLANTIC SALMON FILLETS wins in 6 out of 10 nutrient categories

ATLANTIC SALMON FILLETS: 6 vs NORTH ATLANTIC SEA SCALLOPS: 2 (2 ties)

Overview

Nutrient	ATLANTIC SALMON FILLETS	NORTH ATLANTIC SEA SCALLOPS	Winner
Calories	0 cal	97 cal
Protein	28.6 g	16.8 g
Carbs	0 g	6.2 g
Fat	11.9 g	0.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ATLANTIC SALMON FILLETS	NORTH ATLANTIC SEA SCALLOPS
Calcium, Ca	24 MG	9 MG
Iron, Fe	0.5 MG	0.3 MG
Potassium, K	512 MG	416 MG
Sodium, Na	65 MG	133 MG

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