ATLANTIC SALMON FILLET vs SHRIMP

Nutrition comparison per 100 g serving

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SHRIMP wins in 6 out of 11 nutrient categories

ATLANTIC SALMON FILLET: 1 vs SHRIMP: 6 (4 ties)

Overview

Nutrient	ATLANTIC SALMON FILLET	SHRIMP	Winner
Calories	211 cal	119 cal
Protein	20.4 g	22.6 g
Carbs	0 g	0 g	Tie
Fat	13.4 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ATLANTIC SALMON FILLET	SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ATLANTIC SALMON FILLET	SHRIMP
Calcium, Ca	7 MG	95 MG
Iron, Fe	0.4 MG	0.4 MG
Potassium, K	359 MG	0 MG
Sodium, Na	60 MG	964 MG

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