ATLANTIC SALMON FILLET vs ORIGINAL SCUNGILLI
Nutrition comparison per 100 g serving
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ORIGINAL SCUNGILLI wins in 5 out of 11 nutrient categories
ATLANTIC SALMON FILLET: 3
vs
ORIGINAL SCUNGILLI: 5
(3 ties)
Overview
| Nutrient | ATLANTIC SALMON FILLET | ORIGINAL SCUNGILLI | Winner |
|---|---|---|---|
| Calories | 212 cal | 59 cal | |
| Protein | 20.4 g | 10.6 g | |
| Carbs | 0 g | 3.5 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATLANTIC SALMON FILLET | ORIGINAL SCUNGILLI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ATLANTIC SALMON FILLET | ORIGINAL SCUNGILLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0.3 MG | 2.2 MG | |
| Potassium, K | 248 MG | 153 MG | |
| Sodium, Na | 58 MG | 553 MG |