ATLANTIC SALMON BURGERS vs FUSILLI ARRABBIATA
Nutrition comparison per 100 g serving
Ad 468x60
ATLANTIC SALMON BURGERS wins in 6 out of 10 nutrient categories
ATLANTIC SALMON BURGERS: 6
vs
FUSILLI ARRABBIATA: 3
(1 ties)
Overview
| Nutrient | ATLANTIC SALMON BURGERS | FUSILLI ARRABBIATA | Winner |
|---|---|---|---|
| Calories | 200 cal | 134 cal | |
| Protein | 18.8 g | 4.1 g | |
| Carbs | 10.6 g | 21.7 g | |
| Fat | 9.4 g | 3.6 g | |
| Fiber | 1.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATLANTIC SALMON BURGERS | FUSILLI ARRABBIATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 1.2 MG |
Minerals
| Mineral | ATLANTIC SALMON BURGERS | FUSILLI ARRABBIATA | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 21 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Sodium, Na | 576 MG | 376 MG |