ATLANTIC SALMON vs BATTER-DIPPED FISH FILLETS

Nutrition comparison per 100 g serving

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ATLANTIC SALMON wins in 5 out of 11 nutrient categories

ATLANTIC SALMON: 5 vs BATTER-DIPPED FISH FILLETS: 3 (3 ties)

Overview

Nutrient	ATLANTIC SALMON	BATTER-DIPPED FISH FILLETS	Winner
Calories	218 cal	292 cal
Protein	20 g	9.2 g
Carbs	0 g	23.1 g
Fat	15.3 g	16.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ATLANTIC SALMON	BATTER-DIPPED FISH FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ATLANTIC SALMON	BATTER-DIPPED FISH FILLETS
Calcium, Ca	29 MG	31 MG
Iron, Fe	0.1 MG	1.7 MG
Potassium, K	353 MG	0 MG
Sodium, Na	41 MG	492 MG

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