ATLANTIC SALMON vs SOY GINGER GLAZED SALMON FILLETS

Nutrition comparison per 100 g serving

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ATLANTIC SALMON wins in 5 out of 10 nutrient categories

ATLANTIC SALMON: 5 vs SOY GINGER GLAZED SALMON FILLETS: 2 (3 ties)

Overview

Nutrient	ATLANTIC SALMON	SOY GINGER GLAZED SALMON FILLETS	Winner
Calories	224 cal	0 cal
Protein	20 g	0 g
Carbs	0 g	0 g	Tie
Fat	15.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ATLANTIC SALMON	SOY GINGER GLAZED SALMON FILLETS	Winner
Calcium, Ca	7 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	450 MG	0 MG
Sodium, Na	47 MG	0 MG

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