ATLANTIC SALMON vs CRISPY BATTERED FILLETS WHOLE FISH
Nutrition comparison per 100 g serving
Ad 468x60
ATLANTIC SALMON wins in 6 out of 10 nutrient categories
ATLANTIC SALMON: 6
vs
CRISPY BATTERED FILLETS WHOLE FISH: 3
(1 ties)
Overview
| Nutrient | ATLANTIC SALMON | CRISPY BATTERED FILLETS WHOLE FISH | Winner |
|---|---|---|---|
| Calories | 261 cal | 280 cal | |
| Protein | 16.2 g | 13 g | |
| Carbs | 0.7 g | 39 g | |
| Fat | 21.1 g | 8 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATLANTIC SALMON | CRISPY BATTERED FILLETS WHOLE FISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | ATLANTIC SALMON | CRISPY BATTERED FILLETS WHOLE FISH | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 1.4 MG | |
| Sodium, Na | 521 MG | 500 MG |