ATLANTIC SALMON vs BEER BATTERED FILLETS
Nutrition comparison per 100 g serving
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BEER BATTERED FILLETS wins in 5 out of 10 nutrient categories
ATLANTIC SALMON: 4
vs
BEER BATTERED FILLETS: 5
(1 ties)
Overview
| Nutrient | ATLANTIC SALMON | BEER BATTERED FILLETS | Winner |
|---|---|---|---|
| Calories | 261 cal | 230 cal | |
| Protein | 16.2 g | 10 g | |
| Carbs | 0.7 g | 21 g | |
| Fat | 21.1 g | 12 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATLANTIC SALMON | BEER BATTERED FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | ATLANTIC SALMON | BEER BATTERED FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Sodium, Na | 521 MG | 590 MG |