ATLANTIC SALMON vs SURIMI SEAFOOD DELICACIES

Nutrition comparison per 100 g serving

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ATLANTIC SALMON wins in 5 out of 12 nutrient categories

ATLANTIC SALMON: 5 vs SURIMI SEAFOOD DELICACIES: 3 (4 ties)

Overview

Nutrient	ATLANTIC SALMON	SURIMI SEAFOOD DELICACIES	Winner
Calories	183 cal	67 cal
Protein	19.7 g	8.2 g
Carbs	0 g	9.4 g
Fat	10.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ATLANTIC SALMON	SURIMI SEAFOOD DELICACIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ATLANTIC SALMON	SURIMI SEAFOOD DELICACIES
Calcium, Ca	7 MG	0 MG
Iron, Fe	0.4 MG	0.2 MG
Potassium, K	271 MG	0 MG
Sodium, Na	60 MG	618 MG

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