ATLANTIC SALMON vs COOKED JUMBO SHRIMP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ATLANTIC SALMON: 4
vs
COOKED JUMBO SHRIMP: 4
(2 ties)
Overview
| Nutrient | ATLANTIC SALMON | COOKED JUMBO SHRIMP | Winner |
|---|---|---|---|
| Calories | 261 cal | 71 cal | |
| Protein | 16.2 g | 15.3 g | |
| Carbs | 0.7 g | 0 g | |
| Fat | 21.1 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATLANTIC SALMON | COOKED JUMBO SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | ATLANTIC SALMON | COOKED JUMBO SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 521 MG | 459 MG |