ATLANTIC SALMON vs PEELED

Nutrition comparison per 100 g serving

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PEELED wins in 6 out of 11 nutrient categories

ATLANTIC SALMON: 3 vs PEELED: 6 (2 ties)

Overview

Nutrient	ATLANTIC SALMON	PEELED	Winner
Calories	261 cal	59 cal
Protein	16.2 g	12.9 g
Carbs	0.7 g	0 g
Fat	21.1 g	0.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ATLANTIC SALMON	PEELED	Winner
Vitamin C, total ascorbic acid	3.4 MG	0 MG

Mineral	ATLANTIC SALMON	PEELED
Calcium, Ca	14 MG	18 MG
Iron, Fe	0.3 MG	0.4 MG
Potassium, K	0 MG	16 MG
Sodium, Na	521 MG	329 MG

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