ATLANTIC SALMON vs BATTERED HADDOCK BITES
Nutrition comparison per 100 g serving
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ATLANTIC SALMON wins in 5 out of 11 nutrient categories
ATLANTIC SALMON: 5
vs
BATTERED HADDOCK BITES: 4
(2 ties)
Overview
| Nutrient | ATLANTIC SALMON | BATTERED HADDOCK BITES | Winner |
|---|---|---|---|
| Calories | 261 cal | 196 cal | |
| Protein | 16.2 g | 9.8 g | |
| Carbs | 0.7 g | 17.7 g | |
| Fat | 21.1 g | 9.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATLANTIC SALMON | BATTERED HADDOCK BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | ATLANTIC SALMON | BATTERED HADDOCK BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 157 MG | |
| Sodium, Na | 521 MG | 343 MG |