ATLANTIC SALMON vs LARGE COOKED SHRIMP
Nutrition comparison per 100 g serving
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LARGE COOKED SHRIMP wins in 6 out of 11 nutrient categories
ATLANTIC SALMON: 4
vs
LARGE COOKED SHRIMP: 6
(1 ties)
Overview
| Nutrient | ATLANTIC SALMON | LARGE COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 212 cal | 71 cal | |
| Protein | 15.9 g | 14.3 g | |
| Carbs | 14.2 g | 1.2 g | |
| Fat | 10.6 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATLANTIC SALMON | LARGE COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0 MG |
Minerals
| Mineral | ATLANTIC SALMON | LARGE COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 36 MG | |
| Sodium, Na | 319 MG | 619 MG |