ATLANTIC SALMON vs FOUNDER FILLETS WILD CAUGHT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ATLANTIC SALMON: 4
vs
FOUNDER FILLETS WILD CAUGHT: 4
(3 ties)
Overview
| Nutrient | ATLANTIC SALMON | FOUNDER FILLETS WILD CAUGHT | Winner |
|---|---|---|---|
| Calories | 212 cal | 71 cal | |
| Protein | 15.9 g | 12.4 g | |
| Carbs | 13.3 g | 0 g | |
| Fat | 10.6 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATLANTIC SALMON | FOUNDER FILLETS WILD CAUGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | ATLANTIC SALMON | FOUNDER FILLETS WILD CAUGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 558 MG | 80 MG |