ATLANTIC SALMON vs COOKED LARGE SHRIMP
Nutrition comparison per 100 g serving
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COOKED LARGE SHRIMP wins in 6 out of 11 nutrient categories
ATLANTIC SALMON: 3
vs
COOKED LARGE SHRIMP: 6
(2 ties)
Overview
| Nutrient | ATLANTIC SALMON | COOKED LARGE SHRIMP | Winner |
|---|---|---|---|
| Calories | 212 cal | 83 cal | |
| Protein | 15.9 g | 17.9 g | |
| Carbs | 13.3 g | 0 g | |
| Fat | 10.6 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATLANTIC SALMON | COOKED LARGE SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | ATLANTIC SALMON | COOKED LARGE SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 95 MG | |
| Sodium, Na | 558 MG | 179 MG |