ATLANTIC COD vs PEELED & DEVEINED UNCOOKED SHRIMP

Nutrition comparison per 100 g serving

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PEELED & DEVEINED UNCOOKED SHRIMP wins in 4 out of 10 nutrient categories

ATLANTIC COD: 2 vs PEELED & DEVEINED UNCOOKED SHRIMP: 4 (4 ties)

Overview

Nutrient	ATLANTIC COD	PEELED & DEVEINED UNCOOKED SHRIMP	Winner
Calories	80 cal	53 cal
Protein	17.7 g	13.3 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	0.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ATLANTIC COD	PEELED & DEVEINED UNCOOKED SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ATLANTIC COD	PEELED & DEVEINED UNCOOKED SHRIMP
Calcium, Ca	18 MG	35 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	54 MG	681 MG

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