ATLANTIC COD vs WILD CAUGHT COD FILLETS

Nutrition comparison per 100 g serving

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ATLANTIC COD wins in 4 out of 9 nutrient categories

ATLANTIC COD: 4 vs WILD CAUGHT COD FILLETS: 2 (3 ties)

Overview

Nutrient	ATLANTIC COD	WILD CAUGHT COD FILLETS	Winner
Calories	80 cal	0 cal
Protein	17.7 g	0 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ATLANTIC COD	WILD CAUGHT COD FILLETS	Winner
Calcium, Ca	18 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	54 MG	0 MG

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