ATHLETIC TRAIL MIX vs NUTWHATS

Nutrition comparison per 100 g serving

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ATHLETIC TRAIL MIX wins in 5 out of 10 nutrient categories

ATHLETIC TRAIL MIX: 5 vs NUTWHATS: 3 (2 ties)

Overview

Nutrient	ATHLETIC TRAIL MIX	NUTWHATS	Winner
Calories	536 cal	476 cal
Protein	25 g	14.3 g
Carbs	28.6 g	50 g
Fat	35.7 g	28.6 g
Fiber	7.1 g	4.8 g
Sugar	0 g	0 g	Tie

Vitamin	ATHLETIC TRAIL MIX	NUTWHATS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ATHLETIC TRAIL MIX	NUTWHATS
Calcium, Ca	143 MG	48 MG
Iron, Fe	5.1 MG	0.9 MG
Sodium, Na	89 MG	429 MG

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