ATHLETIC TRAIL MIX vs FERRIS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ATHLETIC TRAIL MIX: 4 vs FERRIS: 4 (2 ties)

Overview

Nutrient	ATHLETIC TRAIL MIX	FERRIS	Winner
Calories	536 cal	607 cal
Protein	25 g	21.4 g
Carbs	28.6 g	17.9 g
Fat	35.7 g	57.1 g
Fiber	7.1 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	ATHLETIC TRAIL MIX	FERRIS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ATHLETIC TRAIL MIX	FERRIS
Calcium, Ca	143 MG	286 MG
Iron, Fe	5.1 MG	3.9 MG
Sodium, Na	89 MG	339 MG

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