ATHENOS vs KROGER

Nutrition comparison per 100 g serving

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ATHENOS wins in 6 out of 10 nutrient categories

ATHENOS: 6 vs KROGER: 2 (2 ties)

Overview

Nutrient	ATHENOS	KROGER	Winner
Calories	214 cal	440 cal
Protein	7.1 g	4 g
Carbs	14.3 g	8 g
Fat	12.5 g	44 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ATHENOS	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ATHENOS	KROGER
Calcium, Ca	0 MG	80 MG
Iron, Fe	2.6 MG	0 MG
Sodium, Na	607 MG	560 MG

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