ASSORTMENT DARK CHOCOLATE vs DARK SALT CARAMEL
Nutrition comparison per 100 g serving
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ASSORTMENT DARK CHOCOLATE wins in 4 out of 11 nutrient categories
ASSORTMENT DARK CHOCOLATE: 4
vs
DARK SALT CARAMEL: 1
(6 ties)
Overview
| Nutrient | ASSORTMENT DARK CHOCOLATE | DARK SALT CARAMEL | Winner |
|---|---|---|---|
| Calories | 441 cal | 441 cal | Tie |
| Protein | 5.9 g | 5.9 g | Tie |
| Carbs | 55.9 g | 70.6 g | |
| Fat | 20.6 g | 20.6 g | Tie |
| Fiber | 2.9 g | 2.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTMENT DARK CHOCOLATE | DARK SALT CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTMENT DARK CHOCOLATE | DARK SALT CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 118 MG | |
| Iron, Fe | 2.9 MG | 1.1 MG | |
| Potassium, K | 338 MG | 0 MG | |
| Sodium, Na | 103 MG | 74 MG |