ASSORTED WITH FROSTED SOFT'EES DONUTS vs CAKE

Nutrition comparison per 100 g serving

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CAKE wins in 7 out of 15 nutrient categories

ASSORTED WITH FROSTED SOFT'EES DONUTS: 4 vs CAKE: 7 (4 ties)

Overview

Nutrient	ASSORTED WITH FROSTED SOFT'EES DONUTS	CAKE	Winner
Calories	450 cal	395 cal
Protein	5 g	4.0 g
Carbs	47.5 g	50 g
Fat	27.5 g	19.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ASSORTED WITH FROSTED SOFT'EES DONUTS	CAKE	Winner
Folate, total	0 UG	42 UG
Niacin	0 MG	1.1 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ASSORTED WITH FROSTED SOFT'EES DONUTS	CAKE
Calcium, Ca	50 MG	53 MG
Iron, Fe	1.8 MG	1.9 MG
Potassium, K	150 MG	0 MG
Sodium, Na	475 MG	342 MG

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