ASSORTED WATER GELATIN vs GELATIN DESSERT

Nutrition comparison per 100 g serving

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GELATIN DESSERT wins in 3 out of 10 nutrient categories

ASSORTED WATER GELATIN: 1 vs GELATIN DESSERT: 3 (6 ties)

Overview

Nutrient	ASSORTED WATER GELATIN	GELATIN DESSERT	Winner
Calories	83 cal	250 cal
Protein	1.9 g	50 g
Carbs	18.0 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ASSORTED WATER GELATIN	GELATIN DESSERT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ASSORTED WATER GELATIN	GELATIN DESSERT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	29 MG	2,500 MG

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