ASSORTED WATER GELATIN vs CREME PARFAIT ASSORTED GELATIN DESSERTS
Nutrition comparison per 100 g serving
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ASSORTED WATER GELATIN wins in 4 out of 10 nutrient categories
ASSORTED WATER GELATIN: 4
vs
CREME PARFAIT ASSORTED GELATIN DESSERTS: 1
(5 ties)
Overview
| Nutrient | ASSORTED WATER GELATIN | CREME PARFAIT ASSORTED GELATIN DESSERTS | Winner |
|---|---|---|---|
| Calories | 83 cal | 113 cal | |
| Protein | 1.9 g | 1.4 g | |
| Carbs | 18.0 g | 19.0 g | |
| Fat | 0 g | 2.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED WATER GELATIN | CREME PARFAIT ASSORTED GELATIN DESSERTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED WATER GELATIN | CREME PARFAIT ASSORTED GELATIN DESSERTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 29 MG | 42 MG |