ASSORTED TRUFFLES vs ALMOND CLUSTERS
Nutrition comparison per 100 g serving
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ALMOND CLUSTERS wins in 7 out of 10 nutrient categories
ASSORTED TRUFFLES: 1
vs
ALMOND CLUSTERS: 7
(2 ties)
Overview
| Nutrient | ASSORTED TRUFFLES | ALMOND CLUSTERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 550 cal | |
| Protein | 7.1 g | 15 g | |
| Carbs | 57.1 g | 40 g | |
| Fat | 28.6 g | 15 g | |
| Fiber | 0 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED TRUFFLES | ALMOND CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED TRUFFLES | ALMOND CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 250 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Sodium, Na | 36 MG | 212 MG |