ASSORTED STRAWBERRY vs WEIS QUALITY
Nutrition comparison per 100 g serving
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ASSORTED STRAWBERRY wins in 5 out of 11 nutrient categories
ASSORTED STRAWBERRY: 5
vs
WEIS QUALITY: 4
(2 ties)
Overview
| Nutrient | ASSORTED STRAWBERRY | WEIS QUALITY | Winner |
|---|---|---|---|
| Calories | 324 cal | 355 cal | |
| Protein | 2.9 g | 4.8 g | |
| Carbs | 44.1 g | 45.2 g | |
| Fat | 14.7 g | 17.7 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED STRAWBERRY | WEIS QUALITY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED STRAWBERRY | WEIS QUALITY | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 65 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 294 MG | 274 MG |