ASSORTED SOFT PUFFS vs MIDGEES

Nutrition comparison per 100 g serving

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MIDGEES wins in 6 out of 10 nutrient categories

ASSORTED SOFT PUFFS: 1 vs MIDGEES: 6 (3 ties)

Overview

Nutrient	ASSORTED SOFT PUFFS	MIDGEES	Winner
Calories	375 cal	350 cal
Protein	0 g	2.5 g
Carbs	93.8 g	70 g
Fat	0 g	7.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ASSORTED SOFT PUFFS	MIDGEES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ASSORTED SOFT PUFFS	MIDGEES	Winner
Calcium, Ca	0 MG	50 MG
Iron, Fe	0 MG	1.8 MG
Sodium, Na	0 MG	38 MG

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