ASSORTED SANDWICH CREMES vs SNICKERDOODLE WAFELS
Nutrition comparison per 100 g serving
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SNICKERDOODLE WAFELS wins in 7 out of 11 nutrient categories
ASSORTED SANDWICH CREMES: 2
vs
SNICKERDOODLE WAFELS: 7
(2 ties)
Overview
| Nutrient | ASSORTED SANDWICH CREMES | SNICKERDOODLE WAFELS | Winner |
|---|---|---|---|
| Calories | 481 cal | 364 cal | |
| Protein | 3.7 g | 3.0 g | |
| Carbs | 74.1 g | 57.6 g | |
| Fat | 18.5 g | 18.2 g | |
| Fiber | 3.7 g | 18.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED SANDWICH CREMES | SNICKERDOODLE WAFELS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASSORTED SANDWICH CREMES | SNICKERDOODLE WAFELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 3.0 MG | 3.0 MG | |
| Potassium, K | 0 MG | 15 MG | |
| Sodium, Na | 389 MG | 258 MG |