ASSORTED SANDWICH CREMES vs SUGAR COOKIES
Nutrition comparison per 100 g serving
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SUGAR COOKIES wins in 5 out of 11 nutrient categories
ASSORTED SANDWICH CREMES: 4
vs
SUGAR COOKIES: 5
(2 ties)
Overview
| Nutrient | ASSORTED SANDWICH CREMES | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 481 cal | 429 cal | |
| Protein | 3.7 g | 3.6 g | |
| Carbs | 74.1 g | 64.3 g | |
| Fat | 18.5 g | 17.9 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED SANDWICH CREMES | SUGAR COOKIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 64 UG |
Minerals
| Mineral | ASSORTED SANDWICH CREMES | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 36 MG | |
| Sodium, Na | 389 MG | 125 MG |