ASSORTED SANDWICH CREME COOKIES vs LUXURY WAFERS
Nutrition comparison per 100 g serving
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ASSORTED SANDWICH CREME COOKIES wins in 7 out of 11 nutrient categories
ASSORTED SANDWICH CREME COOKIES: 7
vs
LUXURY WAFERS: 1
(3 ties)
Overview
| Nutrient | ASSORTED SANDWICH CREME COOKIES | LUXURY WAFERS | Winner |
|---|---|---|---|
| Calories | 472 cal | 481 cal | |
| Protein | 5.6 g | 3.7 g | |
| Carbs | 72.2 g | 77.8 g | |
| Fat | 16.7 g | 16.7 g | Tie |
| Fiber | 2.8 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED SANDWICH CREME COOKIES | LUXURY WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED SANDWICH CREME COOKIES | LUXURY WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 264 MG | 241 MG |