ASSORTED SANDWICH CREME COOKIES vs GOOEY DESSERT BAR
Nutrition comparison per 100 g serving
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GOOEY DESSERT BAR wins in 6 out of 10 nutrient categories
ASSORTED SANDWICH CREME COOKIES: 3
vs
GOOEY DESSERT BAR: 6
(1 ties)
Overview
| Nutrient | ASSORTED SANDWICH CREME COOKIES | GOOEY DESSERT BAR | Winner |
|---|---|---|---|
| Calories | 486 cal | 413 cal | |
| Protein | 2.9 g | 4.4 g | |
| Carbs | 74.3 g | 47.8 g | |
| Fat | 20 g | 21.7 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASSORTED SANDWICH CREME COOKIES | GOOEY DESSERT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 357 MG | 370 MG |