ASSORTED SANDWICH CREME COOKIES vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 6 out of 10 nutrient categories
ASSORTED SANDWICH CREME COOKIES: 3
vs
COOKIES: 6
(1 ties)
Overview
| Nutrient | ASSORTED SANDWICH CREME COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calories | 485 cal | 500 cal | |
| Protein | 3.0 g | 3.6 g | |
| Carbs | 72.7 g | 67.9 g | |
| Fat | 18.2 g | 25 g | |
| Fiber | 3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED SANDWICH CREME COOKIES | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | ASSORTED SANDWICH CREME COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.2 MG | 1.3 MG | |
| Sodium, Na | 333 MG | 571 MG |