ASSORTED SANDWICH COOKIES vs LOW FAT CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
LOW FAT CRACKERS wins in 8 out of 10 nutrient categories
ASSORTED SANDWICH COOKIES: 1
vs
LOW FAT CRACKERS: 8
(1 ties)
Overview
| Nutrient | ASSORTED SANDWICH COOKIES | LOW FAT CRACKERS | Winner |
|---|---|---|---|
| Calories | 486 cal | 400 cal | |
| Protein | 2.9 g | 5.7 g | |
| Carbs | 74.3 g | 82.9 g | |
| Fat | 20 g | 5.7 g | |
| Fiber | 2.9 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASSORTED SANDWICH COOKIES | LOW FAT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 371 MG | |
| Iron, Fe | 2.6 MG | 3.1 MG | |
| Potassium, K | 0 MG | 157 MG | |
| Sodium, Na | 357 MG | 400 MG |