ASSORTED RASPBERRY FILLED COOKIES vs CHOCOLATY DIPPED PALMIERS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATY DIPPED PALMIERS wins in 6 out of 11 nutrient categories
ASSORTED RASPBERRY FILLED COOKIES: 3
vs
CHOCOLATY DIPPED PALMIERS: 6
(2 ties)
Overview
| Nutrient | ASSORTED RASPBERRY FILLED COOKIES | CHOCOLATY DIPPED PALMIERS | Winner |
|---|---|---|---|
| Calories | 300 cal | 515 cal | |
| Protein | 5 g | 6.1 g | |
| Carbs | 50 g | 54.6 g | |
| Fat | 15 g | 30.3 g | |
| Fiber | 2.5 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED RASPBERRY FILLED COOKIES | CHOCOLATY DIPPED PALMIERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED RASPBERRY FILLED COOKIES | CHOCOLATY DIPPED PALMIERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 1.8 MG | 3.0 MG | |
| Potassium, K | 0 MG | 91 MG | |
| Sodium, Na | 50 MG | 333 MG |