ASSORTED RASPBERRY FILLED COOKIES vs BIALY ROLL
Nutrition comparison per 100 g serving
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BIALY ROLL wins in 6 out of 10 nutrient categories
ASSORTED RASPBERRY FILLED COOKIES: 1
vs
BIALY ROLL: 6
(3 ties)
Overview
| Nutrient | ASSORTED RASPBERRY FILLED COOKIES | BIALY ROLL | Winner |
|---|---|---|---|
| Calories | 300 cal | 268 cal | |
| Protein | 5 g | 9.9 g | |
| Carbs | 50 g | 54.9 g | |
| Fat | 15 g | 2.1 g | |
| Fiber | 2.5 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED RASPBERRY FILLED COOKIES | BIALY ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED RASPBERRY FILLED COOKIES | BIALY ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 3.8 MG | |
| Sodium, Na | 50 MG | 324 MG |