ASSORTED PURE BUTTER SHORTBREAD vs MARIA COOKIES
Nutrition comparison per 100 g serving
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MARIA COOKIES wins in 5 out of 14 nutrient categories
ASSORTED PURE BUTTER SHORTBREAD: 3
vs
MARIA COOKIES: 5
(6 ties)
Overview
| Nutrient | ASSORTED PURE BUTTER SHORTBREAD | MARIA COOKIES | Winner |
|---|---|---|---|
| Calories | 529 cal | 433 cal | |
| Protein | 5.9 g | 6.7 g | |
| Carbs | 61.8 g | 80 g | |
| Fat | 29.4 g | 10 g | |
| Fiber | 2.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED PURE BUTTER SHORTBREAD | MARIA COOKIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED PURE BUTTER SHORTBREAD | MARIA COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 294 MG | 350 MG |