ASSORTED PRETZELS vs SEA SALT POPCORN
Nutrition comparison per 100 g serving
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ASSORTED PRETZELS wins in 5 out of 10 nutrient categories
ASSORTED PRETZELS: 5
vs
SEA SALT POPCORN: 3
(2 ties)
Overview
| Nutrient | ASSORTED PRETZELS | SEA SALT POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 73.3 g | 42.9 g | |
| Fat | 20 g | 42.9 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED PRETZELS | SEA SALT POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED PRETZELS | SEA SALT POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 633 MG | 607 MG |