ASSORTED PRETZELS vs PECAN DREAM SNACK NUT MIX
Nutrition comparison per 100 g serving
Ad 468x60
PECAN DREAM SNACK NUT MIX wins in 5 out of 11 nutrient categories
ASSORTED PRETZELS: 4
vs
PECAN DREAM SNACK NUT MIX: 5
(2 ties)
Overview
| Nutrient | ASSORTED PRETZELS | PECAN DREAM SNACK NUT MIX | Winner |
|---|---|---|---|
| Calories | 472 cal | 583 cal | |
| Protein | 5.6 g | 13.9 g | |
| Carbs | 75 g | 19.4 g | |
| Fat | 19.4 g | 55.6 g | |
| Fiber | 2.8 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED PRETZELS | PECAN DREAM SNACK NUT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED PRETZELS | PECAN DREAM SNACK NUT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 3 MG | 2.8 MG | |
| Potassium, K | 0 MG | 583 MG | |
| Sodium, Na | 722 MG | 500 MG |